{"id":1529,"date":"2024-07-18T21:53:17","date_gmt":"2024-07-18T14:53:17","guid":{"rendered":"https:\/\/tramangcau.vn\/?p=1529"},"modified":"2024-07-18T21:48:52","modified_gmt":"2024-07-18T14:48:52","slug":"can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the","status":"publish","type":"post","link":"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/","title":{"rendered":"C\u1ea9n th\u1eadn m\u1ed9t s\u1ed1 t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">M\u00e3ng c\u1ea7u xi\u00eam l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c t\u1ec9nh ph\u00eda Nam Vi\u1ec7t Nam. Lo\u1ea1i qu\u1ea3 n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00e0u dinh d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u lo\u1ea1i b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf con ng\u01b0\u1eddi. C\u00e1c s\u1ea3n ph\u1ea9m sau khi s\u01a1 ch\u1ebf t\u1eeb m\u00e3ng c\u1ea7u \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 t\u1ed1t cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi s\u1eed d\u1ee5ng n\u1ebfu s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean. <\/span><span style=\"font-weight: 400;\">B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y ch\u00fang t\u00f4i s\u1ebd cung c\u1ea5p \u0111\u1ebfn b\u1ea1n m\u1ed9t s\u1ed1 nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee5 th\u1ec3 c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. Ngo\u00e0i ra nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam g\u00e2y ra khi \u0103n ho\u1eb7c s\u1eed d\u1ee5ng sai c\u00e1ch c\u0169ng \u0111\u01b0\u1ee3c ch\u00fang t\u00f4i th\u1ed1ng k\u00ea \u0111\u1ec3 b\u1ea1n \u0111\u1ecdc ch\u00fa \u00fd v\u00e0 c\u1ea9n th\u1eadn.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/#Nhung_tac_hai_cua_mang_cau_xiem_khi_an_sai_cach_la_gi\" >Nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam khi \u0103n sai c\u00e1ch l\u00e0 g\u00ec?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/#Nhung_nguoi_dang_dieu_tri_benh_huyet_ap\" >Nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh huy\u1ebft \u00e1p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/#Nhung_nguoi_dang_dieu_tri_tieu_duong\" >Nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/#Nhung_nguoi_dang_bi_suy_gan_suy_than\" >Nh\u1eefng ng\u01b0\u1eddi \u0111ang b\u1ecb suy gan suy th\u1eadn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/#Nguoi_co_so_luong_tieu_cau_o_muc_thap\" >Ng\u01b0\u1eddi c\u00f3 s\u1ed1 l\u01b0\u1ee3ng ti\u1ec3u c\u1ea7u \u1edf m\u1ee9c th\u1ea5p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/#Phu_nu_mang_thai_o_thang_dau_hoac_cho_con_bu\" >Ph\u1ee5 n\u1eef mang thai \u1edf th\u00e1ng \u0111\u1ea7u ho\u1eb7c cho con b\u00fa<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/tramangcau.vn\/en\/can-than-mot-so-tac-hai-cua-mang-cau-xiem-doi-voi-co-the\/#Cach_an_mang_cau_dung_cach_de_han_che_tac_hai_cua_mang_cau_xiem\" >C\u00e1ch \u0103n m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Nhung_tac_hai_cua_mang_cau_xiem_khi_an_sai_cach_la_gi\"><\/span><strong>Nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam khi \u0103n sai c\u00e1ch l\u00e0 g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 \u0103n m\u00e3ng c\u1ea7u c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. Nh\u01b0ng n\u1ebfu \u0103n m\u00e3ng c\u1ea7u th\u01b0\u1eddng xuy\u00ean v\u00e0 kh\u00f4ng \u0111\u00fang c\u00e1ch b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 g\u1eb7p m\u1ed9t s\u1ed1 t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Theo nhi\u1ec1u nghi\u00ean c\u1ee9u t\u1eeb c\u00e1c chuy\u00ean gia cho th\u1ea5y trong m\u00e3ng c\u1ea7u xi\u00eam c\u00f3 ch\u1ee9a c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0 nh\u01b0ng ho\u1ea1t t\u00ednh sinh h\u1ecdc c\u1ee7a ch\u00fang l\u1ea1i r\u1ea5t cao. N\u1ebfu kh\u00f4ng kh\u00e9o l\u00e9o trong vi\u1ec7c s\u1eed d\u1ee5ng ng\u01b0\u1ee3c l\u1ea1i c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 \u1ea3nh h\u01b0\u1edfng v\u1ec1 th\u1ea7n kinh ho\u1eb7c t\u00e2m th\u1ea7n cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng. Do \u0111\u00f3 n\u1ebfu \u0103n m\u00e3ng c\u1ea7u xi\u00eam th\u00ec \u0103n \u1edf m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7. Nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1edbi \u0111\u00e2y c\u1ea7n th\u1eadn tr\u1ecdng khi \u0103n m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ec3 tr\u00e1nh g\u1eb7p t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam g\u1ed3m c\u00f3:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_nguoi_dang_dieu_tri_benh_huyet_ap\"><\/span><strong>Nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh huy\u1ebft \u00e1p<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh huy\u1ebft \u00e1p b\u1eb1ng nh\u1eefng lo\u1ea1i thu\u1ed1c t\u00e2y y ho\u1eb7c \u0111\u00f4ng y kh\u00e1c nhau c\u1ea7n xem x\u00e9t khi \u0103n m\u00e3ng c\u1ea7u xi\u00eam. B\u1edfi c\u00f9ng l\u00fac t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i thu\u1ed1c h\u1ea1 huy\u1ebft \u00e1p v\u00e0 \u0103n m\u00e3ng c\u1ea7u xi\u00eam li\u00ean t\u1ee5c t\u00e1c \u0111\u1ed9ng th\u00ec huy\u1ebft \u00e1p l\u1ea1i c\u00f3 nguy c\u01a1 gi\u1ea3m xu\u1ed1ng d\u01b0\u1edbi m\u1ee9c an to\u00e0n.<\/span><\/p>\n<figure id=\"attachment_2611\" aria-describedby=\"caption-attachment-2611\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2611 size-full\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Tac-hai-cua-mang-cau-xiem-voi-benh-nhan-huyet-ap.jpg\" alt=\"T\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam v\u1edbi b\u1ec7nh nh\u00e2n huy\u1ebft \u00e1p\" width=\"800\" height=\"533\" srcset=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Tac-hai-cua-mang-cau-xiem-voi-benh-nhan-huyet-ap.jpg 800w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Tac-hai-cua-mang-cau-xiem-voi-benh-nhan-huyet-ap-300x200.jpg 300w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Tac-hai-cua-mang-cau-xiem-voi-benh-nhan-huyet-ap-768x512.jpg 768w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Tac-hai-cua-mang-cau-xiem-voi-benh-nhan-huyet-ap-18x12.jpg 18w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Tac-hai-cua-mang-cau-xiem-voi-benh-nhan-huyet-ap-220x147.jpg 220w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Tac-hai-cua-mang-cau-xiem-voi-benh-nhan-huyet-ap-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2611\" class=\"wp-caption-text\">T\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam v\u1edbi b\u1ec7nh nh\u00e2n huy\u1ebft \u00e1p<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_nguoi_dang_dieu_tri_tieu_duong\"><\/span><strong>Nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe ch\u00ednh l\u00e0 khi \u0103n m\u00e3ng c\u1ea7u xi\u00eam, n\u1ebfu c\u01a1 th\u1ec3 \u0111ang u\u1ed1ng c\u00e1c thu\u1ed1c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng th\u00ec t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c c\u00f3 th\u1ec3 t\u0103ng l\u00ean r\u00f5 r\u1ec7t. Vi\u1ec7c ki\u1ec3m so\u00e1t h\u00e0m l\u01b0\u1ee3ng thu\u1ed1c trong c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 tr\u1edf n\u00ean kh\u00f3 kh\u0103n.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nhung_nguoi_dang_bi_suy_gan_suy_than\"><\/span><strong>Nh\u1eefng ng\u01b0\u1eddi \u0111ang b\u1ecb suy gan suy th\u1eadn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Th\u00eam m\u1ed9t t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam l\u00e0 khi \u0103n m\u00e3ng c\u1ea7u xi\u00eam v\u1edbi s\u1ed1 l\u01b0\u1ee3ng qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra ng\u1ed9 \u0111\u1ed9c gan v\u00e0 th\u1eadn cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb suy gan th\u1eadn. \u0110i\u1ec1u n\u00e0y c\u1ef1c k\u1ef3 nguy hi\u1ec3m \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb suy gan th\u1eadn giai \u0111o\u1ea1n cu\u1ed1i.<\/span><\/p>\n<figure id=\"attachment_2608\" aria-describedby=\"caption-attachment-2608\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2608 size-full\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-gay-hai-gi-cho-nguoi-suy-gan-than.jpg\" alt=\"M\u00e3ng c\u1ea7u xi\u00eam g\u00e2y h\u1ea1i g\u00ec cho ng\u01b0\u1eddi suy gan th\u1eadn\" width=\"800\" height=\"525\" srcset=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-gay-hai-gi-cho-nguoi-suy-gan-than.jpg 800w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-gay-hai-gi-cho-nguoi-suy-gan-than-300x197.jpg 300w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-gay-hai-gi-cho-nguoi-suy-gan-than-768x504.jpg 768w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-gay-hai-gi-cho-nguoi-suy-gan-than-18x12.jpg 18w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-gay-hai-gi-cho-nguoi-suy-gan-than-220x144.jpg 220w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-gay-hai-gi-cho-nguoi-suy-gan-than-600x394.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2608\" class=\"wp-caption-text\">M\u00e3ng c\u1ea7u xi\u00eam g\u00e2y h\u1ea1i g\u00ec cho ng\u01b0\u1eddi suy gan th\u1eadn<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Nguoi_co_so_luong_tieu_cau_o_muc_thap\"><\/span><strong>Ng\u01b0\u1eddi c\u00f3 s\u1ed1 l\u01b0\u1ee3ng ti\u1ec3u c\u1ea7u \u1edf m\u1ee9c th\u1ea5p<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 m\u00e3ng c\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t h\u1eefu \u00edch \u0111\u1ed1i v\u1edbi vi\u1ec7c cung c\u1ea5p s\u1eaft cho c\u01a1 th\u1ec3 t\u1ea1o ra h\u1ed3ng c\u1ea7u. Tuy nhi\u00ean n\u00f3 l\u1ea1i l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng ti\u1ec3u c\u1ea7u trong m\u00e1u r\u1ea5t nhanh. V\u00ec v\u1eady nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u01b0\u1ee3ng ti\u1ec3u c\u1ea7u th\u1ea5p kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng m\u00e3ng c\u1ea7u th\u01b0\u1eddng xuy\u00ean.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Phu_nu_mang_thai_o_thang_dau_hoac_cho_con_bu\"><\/span><strong>Ph\u1ee5 n\u1eef mang thai \u1edf th\u00e1ng \u0111\u1ea7u ho\u1eb7c cho con b\u00fa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00e3ng c\u1ea7u cung c\u1ea5p r\u1ea5t nhi\u1ec1u lo\u1ea1i axit c\u00f3 l\u1ee3i cho qu\u00e1 tr\u00ecnh mang thai. Nh\u01b0ng n\u00f3 c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra c\u00e1c t\u00ecnh tr\u1ea1ng bi\u1ebfn \u0111\u1ed5i ho\u1eb7c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi n\u1ebfu s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u v\u00e0 th\u01b0\u1eddng xuy\u00ean. Trong tr\u01b0\u1eddng h\u1ee3p thai k\u1ef3 c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 c\u1ea9n th\u1eadn tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh \u0103n ho\u1eb7c u\u1ed1ng c\u00e1c s\u1ea3n ph\u1ea9m li\u00ean quan \u0111\u1ebfn m\u00e3ng c\u1ea7u xi\u00eam.<\/span><\/p>\n<figure id=\"attachment_2606\" aria-describedby=\"caption-attachment-2606\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2606 size-full\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-co-hai-suc-khoe-khong-nhat-la-doi-voi-phu-nu-co-thai-va-cho-con-bu.jpg\" alt=\"M\u00e3ng c\u1ea7u xi\u00eam c\u00f3 h\u1ea1i s\u1ee9c kh\u1ecfe kh\u00f4ng, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 cho con b\u00fa\" width=\"800\" height=\"533\" srcset=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-co-hai-suc-khoe-khong-nhat-la-doi-voi-phu-nu-co-thai-va-cho-con-bu.jpg 800w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-co-hai-suc-khoe-khong-nhat-la-doi-voi-phu-nu-co-thai-va-cho-con-bu-300x200.jpg 300w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-co-hai-suc-khoe-khong-nhat-la-doi-voi-phu-nu-co-thai-va-cho-con-bu-768x512.jpg 768w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-co-hai-suc-khoe-khong-nhat-la-doi-voi-phu-nu-co-thai-va-cho-con-bu-18x12.jpg 18w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-co-hai-suc-khoe-khong-nhat-la-doi-voi-phu-nu-co-thai-va-cho-con-bu-220x147.jpg 220w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Mang-cau-xiem-co-hai-suc-khoe-khong-nhat-la-doi-voi-phu-nu-co-thai-va-cho-con-bu-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2606\" class=\"wp-caption-text\">M\u00e3ng c\u1ea7u xi\u00eam c\u00f3 h\u1ea1i s\u1ee9c kh\u1ecfe kh\u00f4ng, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 cho con b\u00fa<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Cach_an_mang_cau_dung_cach_de_han_che_tac_hai_cua_mang_cau_xiem\"><\/span><strong>C\u00e1ch \u0103n m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">D\u00f9 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 v\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, lo\u1ea1i qu\u1ea3 n\u00e0y khi \u0103n qu\u00e1 nhi\u1ec1u s\u1ebd g\u00e2y t\u00ecnh tr\u1ea1ng n\u00f3ng trong ng\u01b0\u1eddi. Ch\u00ednh v\u00ec v\u1eady, s\u1eed d\u1ee5ng m\u00e3ng c\u1ea7u v\u1edbi m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7, kho\u1ea3ng 1 &#8211; 1,5 tr\u00e1i\/ ng\u00e0y s\u1ebd ph\u00e1t huy \u0111\u01b0\u1ee3c t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng v\u00e0 h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n c\u0169ng c\u1ea7n l\u01b0u \u00fd r\u1eb1ng:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean \u0103n m\u00e3ng c\u1ea7u v\u00e0o bu\u1ed5i t\u1ed1i: B\u1edfi v\u00ec trong qu\u1ea3 m\u00e3ng c\u1ea7u ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin C, ch\u1ea5t n\u00e0y s\u1ebd khi\u1ebfn b\u1ea1n t\u1ec9nh t\u00e1o, m\u1ea5t ng\u1ee7.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Khi \u0103n m\u00e3ng c\u1ea7u n\u00ean nhai th\u1eadt k\u1ef9: Do m\u00e3ng c\u1ea7u c\u0169ng kh\u00e1 gi\u00e0u ch\u1ea5t x\u01a1, vi\u00eac nhai k\u1ef9 s\u1ebd gi\u00fap gi\u1ea3m thi\u1ec3u g\u00e1nh n\u1eb7ng \u0111\u1ed1i v\u1edbi s\u1ef1 ti\u00eau h\u00f3a trong d\u1ea1 d\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean \u0103n m\u00e3ng c\u1ea7u trong l\u00fac \u0111\u00f3i b\u1ee5ng: M\u00e3ng c\u1ea7u khi \u0103n c\u00f3 v\u1ecb chua ng\u1ecdt d\u1ecbu nh\u1eb9, v\u1ecb chua c\u1ee7a tr\u00e1i m\u00e3ng c\u1ea7u s\u1ebd khi\u1ebfn axit trong d\u1ea1 d\u00e0y t\u0103ng l\u00ean, g\u00e2y ra c\u1ea3m gi\u00e1c c\u1ed3n c\u00e0o, kh\u00f3 ch\u1ecbu v\u00e0 x\u00f3t ru\u1ed9t.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_2604\" aria-describedby=\"caption-attachment-2604\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2604 size-full\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Han-che-tac-hai-cua-mang-cau-xiem-bang-cach-an-dung.jpg\" alt=\"H\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam b\u1eb1ng c\u00e1ch \u0103n \u0111\u00fang\" width=\"800\" height=\"533\" srcset=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Han-che-tac-hai-cua-mang-cau-xiem-bang-cach-an-dung.jpg 800w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Han-che-tac-hai-cua-mang-cau-xiem-bang-cach-an-dung-300x200.jpg 300w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Han-che-tac-hai-cua-mang-cau-xiem-bang-cach-an-dung-768x512.jpg 768w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Han-che-tac-hai-cua-mang-cau-xiem-bang-cach-an-dung-18x12.jpg 18w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Han-che-tac-hai-cua-mang-cau-xiem-bang-cach-an-dung-220x147.jpg 220w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/02\/Han-che-tac-hai-cua-mang-cau-xiem-bang-cach-an-dung-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2604\" class=\"wp-caption-text\">H\u1ea1n ch\u1ebf t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam b\u1eb1ng c\u00e1ch \u0103n \u0111\u00fang<\/figcaption><\/figure>\n<p>=&gt; Xem th\u00eam c\u00e1c c\u00e1ch ch\u1ebf bi\u1ebfn m\u00e3ng c\u1ea7u:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/tramangcau.vn\/en\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\">C\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/tramangcau.vn\/en\/cong-dung-cua-tra-mang-cau-doi-voi-suc-khoe\/\">U\u1ed1ng tr\u00e0 m\u00e3ng c\u1ea7u c\u00f3 t\u1ed1t kh\u00f4ng<\/a><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y ch\u00fang t\u00f4i \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n m\u1ed9t s\u1ed1 l\u1ee3i \u00edch v\u00e0 t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. M\u1eb7c d\u00f9 c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c h\u1ea1i nguy hi\u1ec3m nh\u01b0ng kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn nh\u1eefng l\u1ee3i \u00edch to l\u1edbn m\u00e0 m\u00e3ng c\u1ea7u xi\u00eam \u0111em l\u1ea1i khi s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch. Ngo\u00e0i vi\u1ec7c s\u1eed d\u1ee5ng m\u00e3ng c\u1ea7u xi\u00eam t\u01b0\u01a1i ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i tr\u00e0 li\u00ean quan \u0111\u1ebfn m\u00e3ng c\u1ea7u \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe. N\u1ebfu b\u1ea1n c\u00f3 nhu c\u1ea7u mua tr\u00e0 m\u00e3ng c\u1ea7u, li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i t\u1ea1i \u0111\u1ecba ch\u1ec9: <\/span><a href=\"https:\/\/tramangcau.vn\/en\/\"><span style=\"font-weight: 400;\">https:\/\/tramangcau.vn\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00e3ng c\u1ea7u xi\u00eam l\u00e0 m\u1ed9t lo\u1ea1i qu\u1ea3 ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c t\u1ec9nh ph\u00eda Nam Vi\u1ec7t Nam. Lo\u1ea1i qu\u1ea3 n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00e0u dinh d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u lo\u1ea1i b\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf con ng\u01b0\u1eddi. C\u00e1c s\u1ea3n ph\u1ea9m sau khi s\u01a1 ch\u1ebf t\u1eeb m\u00e3ng c\u1ea7u \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-suc-khoe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u1ea9n th\u1eadn m\u1ed9t s\u1ed1 t\u00e1c h\u1ea1i c\u1ee7a m\u00e3ng c\u1ea7u xi\u00eam \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 - Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n<\/title>\n<meta name=\"description\" content=\"M\u00e3ng c\u1ea7u lu\u00f4n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng trong d\u1ecbp h\u00e8 b\u1edfi v\u1ecb chua ng\u1ecdt d\u1ecbu nh\u1eb9. 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