{"id":1518,"date":"2025-03-25T09:36:47","date_gmt":"2025-03-25T02:36:47","guid":{"rendered":"https:\/\/tramangcau.vn\/?p=1518"},"modified":"2025-03-25T09:34:10","modified_gmt":"2025-03-25T02:34:10","slug":"huong-dan-cach-lam-tra-mang-cau-dung-cach","status":"publish","type":"post","link":"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-size: 14pt;\">B\u1ea1n \u0111\u00e3 t\u1eebng th\u1eed qua m\u00f3n tr\u00e0 m\u00e3ng c\u1ea7u &#8211; th\u1ee9c u\u1ed1ng \u0111ang &#8220;l\u00e0m m\u01b0a l\u00e0m gi\u00f3&#8221; trong th\u1eddi gian g\u1ea7n \u0111\u00e2y? V\u1ecb chua ng\u1ecdt thanh m\u00e1t c\u1ee7a tr\u00e0 m\u00e3ng c\u1ea7u kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3i nhi\u1ec7t cho ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Theo th\u1ed1ng k\u00ea c\u1ee7a B\u1ed9 Y t\u1ebf, tr\u00e0 m\u00e3ng c\u1ea7u ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin C cao g\u1ea5p 7 l\u1ea7n cam, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 ch\u1ed1ng oxy h\u00f3a hi\u1ec7u qu\u1ea3. H\u01a1n 80% ng\u01b0\u1eddi ti\u00eau d\u00f9ng \u0111\u00e3 \u0111\u00e1nh gi\u00e1 cao h\u01b0\u01a1ng v\u1ecb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a tr\u00e0 m\u00e3ng c\u1ea7u. V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch pha ch\u1ebf tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch ch\u01b0a? N\u1ebfu ch\u01b0a, h\u00e3y c\u00f9ng theo d\u00f5i b\u00e0i vi\u1ebft n\u00e0y \u0111\u1ec3 kh\u00e1m ph\u00e1 c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n, d\u1ec5 d\u00e0ng m\u00e0 ai c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#Gioi_thieu_ve_tra_mang_cau\" >Gi\u1edbi thi\u1ec7u v\u1ec1 tr\u00e0 m\u00e3ng c\u1ea7u<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#Tra_mang_cau_la_gi\" >Tr\u00e0 m\u00e3ng c\u1ea7u l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#Cong_dung_cua_tra_mang_cau\" >C\u00f4ng d\u1ee5ng c\u1ee7a tr\u00e0 m\u00e3ng c\u1ea7u<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#Huong_dan_cach_lam_tra_mang_cau_tai_nha\" >H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u t\u1ea1i nh\u00e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#Cong_thuc_pha_tra_mang_cau_tu_la\" >C\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u t\u1eeb l\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#Cong_thuc_pha_tra_mang_cau_tu_qua\" >C\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u t\u1eeb qu\u1ea3<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Gioi_thieu_ve_tra_mang_cau\"><\/span><strong><span style=\"font-size: 14pt;\">Gi\u1edbi thi\u1ec7u v\u1ec1 tr\u00e0 m\u00e3ng c\u1ea7u<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Tra_mang_cau_la_gi\"><\/span><strong><span style=\"font-size: 14pt;\">Tr\u00e0 m\u00e3ng c\u1ea7u l\u00e0 g\u00ec?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Tr\u00e0 m\u00e3ng c\u1ea7u l\u00e0 m\u1ed9t lo\u1ea1i \u0111\u1ed3 u\u1ed1ng l\u00e0m t\u1eeb l\u00e1 ho\u1eb7c qu\u1ea3 c\u1ee7a c\u00e2y m\u00e3ng c\u1ea7u xi\u00eam (c\u00f2n g\u1ecdi l\u00e0 m\u00e3ng c\u1ea7u gai). \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e2y nhi\u1ec7t \u0111\u1edbi ph\u1ed5 bi\u1ebfn \u1edf mi\u1ec1n Nam Vi\u1ec7t Nam. Tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u01b0\u1ee3c y\u00eau th\u00edch v\u00ec c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, t\u1ef1 nhi\u00ean v\u00e0 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe nh\u01b0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, ng\u0103n ng\u1eeba ung th\u01b0, b\u1ea3o v\u1ec7 tim m\u1ea1ch, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/span><\/p>\n<figure id=\"attachment_2465\" aria-describedby=\"caption-attachment-2465\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2465\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Tra-mang-cau-la-thuc-uong-thom-ngon-bo-duong-duoc-lam-tu-la-hoac-qua-mang-cau.jpg\" alt=\"Tr\u00e0 m\u00e3ng c\u1ea7u l\u00e0 th\u1ee9c u\u1ed1ng th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 ho\u1eb7c qu\u1ea3 m\u00e3ng c\u1ea7u\" width=\"800\" height=\"535\" srcset=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Tra-mang-cau-la-thuc-uong-thom-ngon-bo-duong-duoc-lam-tu-la-hoac-qua-mang-cau.jpg 995w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Tra-mang-cau-la-thuc-uong-thom-ngon-bo-duong-duoc-lam-tu-la-hoac-qua-mang-cau-300x201.jpg 300w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Tra-mang-cau-la-thuc-uong-thom-ngon-bo-duong-duoc-lam-tu-la-hoac-qua-mang-cau-768x514.jpg 768w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Tra-mang-cau-la-thuc-uong-thom-ngon-bo-duong-duoc-lam-tu-la-hoac-qua-mang-cau-18x12.jpg 18w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Tra-mang-cau-la-thuc-uong-thom-ngon-bo-duong-duoc-lam-tu-la-hoac-qua-mang-cau-220x147.jpg 220w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Tra-mang-cau-la-thuc-uong-thom-ngon-bo-duong-duoc-lam-tu-la-hoac-qua-mang-cau-600x402.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2465\" class=\"wp-caption-text\">Tr\u00e0 m\u00e3ng c\u1ea7u l\u00e0 th\u1ee9c u\u1ed1ng th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 ho\u1eb7c qu\u1ea3 m\u00e3ng c\u1ea7u<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Cong_dung_cua_tra_mang_cau\"><\/span><strong><span style=\"font-size: 14pt;\">C\u00f4ng d\u1ee5ng c\u1ee7a tr\u00e0 m\u00e3ng c\u1ea7u<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">V\u1ed1n d\u0129 m\u00e3ng c\u1ea7u \u0111\u00e3 l\u00e0 lo\u1ea1i qu\u1ea3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u1ed5 d\u01b0\u1ee1ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe n\u00ean tr\u00e0 m\u00e3ng c\u1ea7u c\u0169ng c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u1eefng c\u00f4ng d\u1ee5ng ch\u00ednh nh\u01b0 sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Ng\u0103n ng\u1eeba ung th\u01b0: Ch\u1ee9a ho\u1ea1t ch\u1ea5t acetogenin c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0, ti\u00eau di\u1ec7t m\u1ed9t s\u1ed1 lo\u1ea1i t\u1ebf b\u00e0o ung th\u01b0 trong ph\u00f2ng th\u00ed nghi\u1ec7m.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">B\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tim m\u1ea1ch: Gi\u00fap \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p v\u00e0 gi\u1ea3m nguy c\u01a1 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, \u0111au tim v\u00e0 \u0111\u1ed9t qu\u1ef5 nh\u1edd v\u00e0o l\u01b0\u1ee3ng kali v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a: Ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam gi\u00fap t\u0103ng c\u01b0\u1eddng ti\u00eau h\u00f3a, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n, kh\u00f3 ti\u00eau v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a kh\u00e1c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">T\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u: H\u00e0m l\u01b0\u1ee3ng s\u1eaft cao gi\u00fap k\u00edch th\u00edch h\u1ec7 tu\u1ea7n ho\u00e0n m\u00e1u, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n: Vitamin C v\u00e0 ch\u1ea5t x\u01a1 gi\u00fap \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch: Vitamin C k\u00edch th\u00edch s\u1ea3n xu\u1ea5t t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Gi\u1ea3m \u0111au b\u1ee5ng kinh: H\u1ed7 tr\u1ee3 gi\u1ea3m \u0111au b\u1ee5ng kinh v\u00e0 \u0111i\u1ec1u h\u00f2a kinh nguy\u1ec7t.<\/span><\/li>\n<\/ul>\n<p>=&gt; Xem th\u00eam c\u00e1c c\u00f4ng th\u1ee9c kh\u00e1c:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/tramangcau.vn\/ko\/cach-lam-sinh-to-mang-cau-ngon\/\">C\u00f4ng th\u1ee9c sinh t\u1ed1 m\u00e3ng c\u1ea7u xi\u00eam<\/a><\/strong><\/li>\n<li>C\u00e1ch l\u00e0m c\u00e1c <strong><a href=\"https:\/\/tramangcau.vn\/ko\/nhung-cach-an-mang-cau-xiem-ngon-va-bo-duong-nhat\/\">m\u00f3n ngon t\u1eeb m\u00e3ng c\u1ea7u xi\u00eam<\/a><\/strong><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Huong_dan_cach_lam_tra_mang_cau_tai_nha\"><\/span><strong><span style=\"font-size: 14pt;\">H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u t\u1ea1i nh\u00e0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Tr\u00e0 m\u00e3ng c\u1ea7u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 v\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y m\u00e3ng c\u1ea7u, ch\u00ednh v\u00ec th\u1ebf \u1edf ph\u1ea7n n\u00e0y ch\u00ednh t\u1ed1i s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u t\u1eeb 2 th\u00e0nh ph\u1ea7n ch\u00ednh n\u00e0y.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cong_thuc_pha_tra_mang_cau_tu_la\"><\/span><strong><span style=\"font-size: 14pt;\">C\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u t\u1eeb l\u00e1<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">L\u00e0m tr\u00e0 t\u1eeb l\u00e1 m\u00e3ng c\u1ea7u r\u1ea5t \u0111\u01a1n gi\u1ea3n. B\u1ea1n ch\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n theo c\u00e1c b\u01b0\u1edbc sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">B\u01b0\u1edbc 1: L\u1ea5y l\u00e1 m\u00e3ng c\u1ea7u \u1edf ngo\u00e0i c\u00e2y ho\u1eb7c mua l\u00e1 \u1edf ch\u1ee3 v\u1ec1. Sau \u0111\u00f3 r\u1eeda s\u1ea1ch r\u1ed3i \u0111em ph\u01a1i l\u00e1 m\u00e3ng c\u1ea7u d\u01b0\u1edbi \u00e1nh n\u1eafng trong kho\u1ea3ng 1-2 ng\u00e0y cho \u0111\u1ebfn khi l\u00e1 kh\u00f4 ho\u00e0n to\u00e0n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">B\u01b0\u1edbc 2: B\u1ea3o qu\u1ea3n l\u00e1 m\u00e3ng c\u1ea7u kh\u00f4 trong l\u1ecd th\u1ee7y tinh \u0111\u1eady k\u00edn n\u1eafp \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">B\u01b0\u1edbc 3: L\u1ea5y kho\u1ea3ng 100g l\u00e1 m\u00e3ng c\u1ea7u kh\u00f4, r\u1eeda s\u1ea1ch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">B\u01b0\u1edbc 4: \u0110un s\u00f4i 1 l\u00edt n\u01b0\u1edbc trong n\u1ed3i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">B\u01b0\u1edbc 5: Cho l\u00e1 m\u00e3ng c\u1ea7u v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u00f4i, ti\u1ebfp t\u1ee5c \u0111un trong v\u00e0i ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">B\u01b0\u1edbc 6: Ch\u1edd cho tr\u00e0 ngu\u1ed9i b\u1edbt, r\u00f3t ra ly v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_2466\" aria-describedby=\"caption-attachment-2466\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2466 size-full\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Cach-lam-tra-mang-cau-tu-la.jpg\" alt=\"C\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u t\u1eeb l\u00e1\" width=\"600\" height=\"546\" srcset=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Cach-lam-tra-mang-cau-tu-la.jpg 600w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Cach-lam-tra-mang-cau-tu-la-300x273.jpg 300w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Cach-lam-tra-mang-cau-tu-la-13x12.jpg 13w, https:\/\/tramangcau.vn\/wp-content\/uploads\/2019\/12\/Cach-lam-tra-mang-cau-tu-la-220x200.jpg 220w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2466\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u t\u1eeb l\u00e1<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Cong_thuc_pha_tra_mang_cau_tu_qua\"><\/span><strong><span style=\"font-size: 14pt;\">C\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u t\u1eeb qu\u1ea3<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"width: 100.097%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><span style=\"font-weight: 400; font-size: 14pt;\">*C\u00f4ng \u0111o\u1ea1n chu\u1ea9n b\u1ecb:<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">L\u00e0m m\u00e3ng c\u1ea7u ng\u00e2m:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">1kg m\u00e3ng c\u1ea7u xi\u00eam<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">300g \u0111\u01b0\u1eddng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">2g mu\u1ed1i<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Pha tr\u00e0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">25g tr\u00e0 \u00f4 long ho\u1eb7c tr\u00e0 xanh l\u00e0i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">1,5 l\u00edt n\u01b0\u1edbc n\u00f3ng (85 \u2013 90 \u0111\u1ed9 C)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">1kg \u0111\u01b0\u1eddng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">500ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">T\u1eafc (qu\u1ea5t)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u0110\u00e1 vi\u00ean<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">D\u1ee5ng c\u1ee5: dao, t\u00f4, b\u00ecnh pha tr\u00e0, mu\u1ed7ng, ly\u2026<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt;\"><b>C\u00e1c b\u01b0\u1edbc pha tr\u00e0 m\u00e3ng c\u1ea7u:<\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>B\u01b0\u1edbc 1<\/b><span style=\"font-weight: 400;\">: Ch\u1ebf Bi\u1ebfn M\u00e3ng C\u1ea7u<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Ch\u1ecdn m\u00e3ng c\u1ea7u: Ch\u1ecdn qu\u1ea3 v\u1eeba ch\u00edn t\u1edbi \u0111\u1ec3 c\u00f3 v\u1ecb chua ng\u1ecdt h\u00e0i h\u00f2a, kh\u00f4ng b\u1ecb ch\u1ea3y n\u01b0\u1edbc hay b\u00e3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Chu\u1ea9n b\u1ecb m\u00e3ng c\u1ea7u:<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">D\u00f9ng dao g\u1ecdt v\u1ecf, lo\u1ea1i b\u1ecf ph\u1ea7n c\u00f9i \u1edf gi\u1eefa, t\u00e1ch th\u1ecbt m\u00e3ng c\u1ea7u th\u00e0nh m\u00fai nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u01af\u1edbp m\u00e3ng c\u1ea7u v\u1edbi 300g \u0111\u01b0\u1eddng v\u00e0 2g mu\u1ed1i (theo t\u1ef7 l\u1ec7 1kg m\u00e3ng c\u1ea7u: 300g \u0111\u01b0\u1eddng).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u01af\u1edbp m\u00e3ng c\u1ea7u t\u1eeb 3 \u2013 4 ti\u1ebfng cho \u0111\u01b0\u1eddng tan h\u1ebft, sau \u0111\u00f3 b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh (d\u00f9ng trong v\u00f2ng 1 tu\u1ea7n).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><b>B\u01b0\u1edbc 2<\/b><span style=\"font-weight: 400;\">: Pha tr\u00e0 v\u00e0 n\u01b0\u1edbc \u0111\u01b0\u1eddng<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Pha tr\u00e0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Cho 25g tr\u00e0 v\u00e0o t\u00fai v\u1ea3i, bu\u1ed9c k\u00edn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">R\u00f3t 1,5 l\u00edt n\u01b0\u1edbc n\u00f3ng (85 \u2013 90 \u0111\u1ed9 C) v\u00e0o b\u00ecnh tr\u00e0, \u0111\u1eady n\u1eafp v\u00e0 \u1ee7 trong 15 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Sau 15 ph\u00fat, v\u1edbt b\u1ecf t\u00fai l\u1ecdc tr\u00e0.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">N\u1ea5u n\u01b0\u1edbc \u0111\u01b0\u1eddng:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u0110un s\u00f4i 500ml n\u01b0\u1edbc l\u1ecdc, t\u1eaft b\u1ebfp khi n\u01b0\u1edbc s\u00f4i gi\u00e0.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Th\u00eam 1kg \u0111\u01b0\u1eddng c\u00e1t v\u00e0o, khu\u1ea5y nh\u1eb9 nh\u00e0ng cho \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan ho\u00e0n to\u00e0n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u0110\u1ec3 n\u01b0\u1edbc \u0111\u01b0\u1eddng ngu\u1ed9i h\u1eb3n, cho v\u00e0o chai\/l\u1ecd, \u0111\u1eady k\u00edn n\u1eafp \u0111\u1ec3 d\u00f9ng d\u1ea7n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><b>B\u01b0\u1edbc 3<\/b><span style=\"font-weight: 400;\">: K\u1ebft H\u1ee3p Tr\u00e0 V\u1edbi M\u00e3ng C\u1ea7u<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Chu\u1ea9n b\u1ecb b\u00ecnh l\u1eafc:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">\u0110ong 150ml n\u01b0\u1edbc c\u1ed1t tr\u00e0, 30 \u2013 40ml n\u01b0\u1edbc \u0111\u01b0\u1eddng, 100g m\u00e3ng c\u1ea7u ng\u00e2m, 10ml n\u01b0\u1edbc c\u1ed1t t\u1eafc (1 qu\u1ea3) v\u00e0o b\u00ecnh l\u1eafc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Th\u00eam \u0111\u00e1 vi\u00ean, \u0111\u1eady n\u1eafp b\u00ecnh l\u1eafc v\u00e0 l\u1eafc \u0111\u1ec1u.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><b>B\u01b0\u1edbc 4<\/b><span style=\"font-weight: 400;\">: Th\u00e0nh Ph\u1ea9m<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">R\u00f3t tr\u00e0 ra ly:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Th\u00eam \u0111\u00e1 vi\u00ean v\u00e0o g\u1ea7n \u0111\u1ea7y ly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Cho 50g m\u00e3ng c\u1ea7u ng\u00e2m l\u00ean tr\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Trang tr\u00ed v\u1edbi v\u00e0i l\u00e1t t\u1eafc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">D\u00f9ng mu\u1ed7ng khu\u1ea5y \u0111\u1ec1u tr\u01b0\u1edbc khi th\u01b0\u1edfng th\u1ee9c.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Tr\u00e0 m\u00e3ng c\u1ea7u s\u1ebd c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t, v\u1ecb thanh m\u00e1t th\u01a1m nh\u1eb9 m\u00f9i tr\u00e0 l\u00e0i, k\u00e8m m\u00e3ng c\u1ea7u ng\u00e2m chua chua ng\u1ecdt ng\u1ecdt r\u1ea5t ngon.<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">C\u00e1ch d\u00f9ng tr\u00e0 m\u00e3ng c\u1ea7u ngon \u0111\u00fang \u0111i\u1ec7u<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: center;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: bold; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; height: 600px; overflow: hidden; width: 600px;\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b5705a6.jpg\" width=\"600\" height=\"600\" \/><\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: center;\"><span style=\"font-size: 14pt;\"><span style=\"font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">C\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u r\u1ea5t \u0111\u01a1n gi\u1ea3n.<\/span><span style=\"background-color: yellow; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">\u00a0<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: left;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">M\u00e3ng c\u1ea7u sau khi ch\u1ebf bi\u1ebfn th\u00e0nh tr\u00e0 c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 k\u00edch th\u01b0\u1edbc kh\u00e1 g\u1ecdn nh\u1eb9, d\u1ec5 d\u00e0ng b\u1ea3o qu\u1ea3n v\u00e0 v\u1eadn chuy\u1ec3n. Tr\u00e0 m\u00e3ng c\u1ea7u c\u00f2n c\u00f3 h\u01b0\u01a1ng v\u1ecb r\u1ea5t th\u01a1m ngon v\u00e0 d\u1ec5 u\u1ed1ng n\u00ean b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng th\u01b0\u1eddng xuy\u00ean m\u00e0 kh\u00f4ng s\u1ee3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: left;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Th\u00f4ng th\u01b0\u1eddng b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y 4-6g tr\u00e0 cho v\u00e0o 150-200mll n\u01b0\u1edbc s\u00f4i, \u0111\u1ee3i trong v\u00f2ng 3-5 ph\u00fat l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng ngay. N\u1ebfu kh\u00f4ng u\u1ed1ng \u1ea5m h\u1ebft b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 ngu\u1ed9i ho\u1eb7c cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec3 u\u1ed1ng l\u1ea1nh.\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: left;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Ngo\u00e0i ra n\u1ebfu b\u1ea1n mu\u1ed1n th\u1eed d\u00f9ng tr\u00e0 v\u1edbi c\u1ea3m gi\u00e1c kh\u00e1c l\u1ea1 h\u01a1n b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam \u0111\u01b0\u1eddng v\u00e0 \u0111\u00e1 v\u00e0o tr\u00e0, khu\u1ea5y \u0111\u1ec1u r\u1ed3i th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: left;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Sau khi \u0111\u00e3 m\u1edf t\u00fai tr\u00e0 b\u1ea1n c\u1ea7n cho v\u00e0o h\u1ed9p v\u00e0 \u0111\u1eady k\u00edn n\u1eafp \u0111\u1ec3 tr\u00e1nh \u0111\u1ec3 tr\u00e0 b\u1ecb \u1ea9m, m\u1ed1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Tuy kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe n\u1ebfu s\u1eed d\u1ee5ng nhi\u1ec1u nh\u01b0ng ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 ng\u01b0\u1eddi c\u00f3 ti\u1ec3u c\u1ea7u th\u1ea5p n\u00ean h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng lo\u1ea1i tr\u00e0 n\u00e0y.<\/span><\/p>\n<p><strong><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">\u0110\u1ecba ch\u1ec9 b\u00e1n tr\u00e0 m\u00e3ng c\u1ea7u ch\u1ea5t l\u01b0\u1ee3ng<\/span><\/strong><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: center;\"><span style=\"font-size: 14pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"border: none; display: inline-block; height: 600px; overflow: hidden; width: 600px;\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; margin-top: 0px;\" src=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b64a781.jpg\" width=\"600\" height=\"600\" \/><\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt; text-align: center;\"><span style=\"font-size: 14pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Tr\u00e0 m\u00e3ng c\u1ea7u Nguy\u1ec5n V\u0103n &#8211; m\u00f3n qu\u00e0 cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Do c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon c\u00f9ng nhi\u1ec1u t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe n\u00ean tr\u00e0 m\u00e3ng c\u1ea7u hi\u1ec7n \u0111ang r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng \u1edf n\u01b0\u1edbc ta. Tuy l\u00e0 m\u1eb7t h\u00e0ng t\u1ed1t th\u1ebf nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u01a1 s\u1edf n\u00e0o c\u0169ng \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng ch\u00ednh v\u00ec th\u1ebf b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd kh\u00f4ng ch\u1ecdn \u0111\u00fang lo\u1ea1i tr\u00e0 m\u00e3ng c\u1ea7u ngon m\u00e0 m\u00ecnh mong mu\u1ed1n.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">V\u1edbi nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb v\u00f9ng \u0111\u1ea5t bazan T\u00e2y Nguy\u00ean theo ph\u01b0\u01a1ng th\u1ee9c canh t\u00e1c h\u1eefu c\u01a1 v\u00e0 nh\u00e0 m\u00e1y s\u1ea3n xu\u1ea5t ri\u00eang, tr\u00e0 m\u00e3ng c\u1ea7u Nguy\u1ec5n V\u0103n t\u1ef1 h\u00e0o \u0111em \u0111\u1ebfn ng\u01b0\u1eddi ti\u00eau d\u00f9ng nh\u1eefng g\u00f3i tr\u00e0 \u0111\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t, mang \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon \u0111\u00fang v\u1ecb c\u1ee7a tr\u00e1i m\u00e3ng c\u1ea7u.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.8; margin-bottom: 0pt; margin-top: 0pt;\"><span style=\"font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Tr\u00e0 m\u00e3ng c\u1ea7u Nguy\u1ec5n V\u0103n \u0111\u1ea3m b\u1ea3o 100% nguy\u00ean ch\u1ea5t, kh\u00f4ng s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 h\u00f3a ch\u1ea5t hay ch\u1ea5t b\u1ea3o qu\u1ea3n n\u00e0o v\u00e0 gi\u1eef nguy\u00ean h\u01b0\u01a1ng v\u1ecb c\u0169ng nh\u01b0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t qu\u00fd gi\u00e1 t\u1eeb m\u00e3ng c\u1ea7u, \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng s\u1ea3n ph\u1ea9m t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p dir=\"ltr\">=&gt; Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0 t\u1eeb m\u00e3ng c\u1ea7u c\u1ee7a Nguy\u1ec5n V\u0103n:<\/p>\n<ul>\n<li dir=\"ltr\"><strong><a href=\"https:\/\/tramangcau.vn\/ko\/product\/mang-cau-say-muoi-ot\/\">M\u00e3ng c\u1ea7u s\u1ea5y mu\u1ed1i \u1edbt<\/a><\/strong><\/li>\n<li dir=\"ltr\"><strong><a href=\"https:\/\/tramangcau.vn\/ko\/product\/mang-cau-say-deo\/\">M\u00e3ng c\u1ea7u s\u1ea5y d\u1ebbo<\/a><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\">Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u c\u0169ng nh\u01b0 nh\u1eefng c\u00f4ng d\u1ee5ng m\u00e0 n\u00f3 mang l\u1ea1i. B\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng c\u00e1ch l\u00e0m n\u00e0y ngay t\u1ea1i nh\u00e0 ho\u1eb7c n\u1ebfu qu\u00e1 b\u1eadn r\u1ed9n v\u1edbi c\u00f4ng vi\u1ec7c h\u00e3y truy c\u1eadp v\u00e0o website <\/span><a style=\"text-decoration-line: none;\" href=\"https:\/\/tramangcau.vn\/ko\/\"><span style=\"color: #1155cc; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;\">tramangcau.vn<\/span><\/a><span style=\"font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;\"> \u0111\u1ec3 t\u00ecm hi\u1ec1u v\u1ec1 tr\u00e0 m\u00e3ng c\u1ea7u v\u00e0 \u0111\u1eb7t h\u00e0ng ngay \u1edf website nh\u00e9.<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111\u00e3 t\u1eebng th\u1eed qua m\u00f3n tr\u00e0 m\u00e3ng c\u1ea7u &#8211; th\u1ee9c u\u1ed1ng \u0111ang &#8220;l\u00e0m m\u01b0a l\u00e0m gi\u00f3&#8221; trong th\u1eddi gian g\u1ea7n \u0111\u00e2y? V\u1ecb chua ng\u1ecdt thanh m\u00e1t c\u1ee7a tr\u00e0 m\u00e3ng c\u1ea7u kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3i nhi\u1ec7t cho ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Theo th\u1ed1ng [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-goc-suc-khoe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch - Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n<\/title>\n<meta name=\"description\" content=\"Tr\u00e0 m\u00e3ng c\u1ea7u mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, \u0111\u1eb9p da,...Xem ngay c\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u ngon t\u1ea1i \u0111\u00e2y.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch - Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n\" \/>\n<meta property=\"og:description\" content=\"Tr\u00e0 m\u00e3ng c\u1ea7u mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, \u0111\u1eb9p da,...Xem ngay c\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u ngon t\u1ea1i \u0111\u00e2y.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\" \/>\n<meta property=\"og:site_name\" content=\"Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-25T02:36:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"399\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nguyen Van\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nguyen Van\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"10\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\"},\"author\":{\"name\":\"Nguyen Van\",\"@id\":\"https:\/\/tramangcau.vn\/#\/schema\/person\/85827190d08ebc3a7de4a324138da020\"},\"headline\":\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch\",\"datePublished\":\"2025-03-25T02:36:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\"},\"wordCount\":2370,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tramangcau.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg\",\"articleSection\":[\"G\u00f3c s\u1ee9c kh\u1ecfe\"],\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\",\"url\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\",\"name\":\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch - Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n\",\"isPartOf\":{\"@id\":\"https:\/\/tramangcau.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg\",\"datePublished\":\"2025-03-25T02:36:47+00:00\",\"description\":\"Tr\u00e0 m\u00e3ng c\u1ea7u mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, \u0111\u1eb9p da,...Xem ngay c\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u ngon t\u1ea1i \u0111\u00e2y.\",\"breadcrumb\":{\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage\",\"url\":\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg\",\"contentUrl\":\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg\",\"width\":600,\"height\":399},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/tramangcau.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tramangcau.vn\/#website\",\"url\":\"https:\/\/tramangcau.vn\/\",\"name\":\"Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n\",\"description\":\"C\u00f4ng Ty TNHH Nguy\u1ec5n V\u0103n Foods. Th\u01b0\u01a1ng hi\u1ec7u: Nguy\u1ec5n V\u0103n\",\"publisher\":{\"@id\":\"https:\/\/tramangcau.vn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tramangcau.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tramangcau.vn\/#organization\",\"name\":\"Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n\",\"url\":\"https:\/\/tramangcau.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/tramangcau.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/03\/nguyenvan-logo.png\",\"contentUrl\":\"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/03\/nguyenvan-logo.png\",\"width\":957,\"height\":960,\"caption\":\"Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n\"},\"image\":{\"@id\":\"https:\/\/tramangcau.vn\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/tramangcau.vn\/#\/schema\/person\/85827190d08ebc3a7de4a324138da020\",\"name\":\"Nguyen Van\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/tramangcau.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/770a7bc8fee0d89fa1aa38b12e84b485859488f9a7db9d9fb336dcc47636e4b0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/770a7bc8fee0d89fa1aa38b12e84b485859488f9a7db9d9fb336dcc47636e4b0?s=96&d=mm&r=g\",\"caption\":\"Nguyen Van\"},\"url\":\"https:\/\/tramangcau.vn\/ko\/author\/anbao\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch - Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n","description":"Tr\u00e0 m\u00e3ng c\u1ea7u mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, \u0111\u1eb9p da,...Xem ngay c\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u ngon t\u1ea1i \u0111\u00e2y.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/","og_locale":"ko_KR","og_type":"article","og_title":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch - Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n","og_description":"Tr\u00e0 m\u00e3ng c\u1ea7u mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, \u0111\u1eb9p da,...Xem ngay c\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u ngon t\u1ea1i \u0111\u00e2y.","og_url":"https:\/\/tramangcau.vn\/ko\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/","og_site_name":"Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n","article_published_time":"2025-03-25T02:36:47+00:00","og_image":[{"width":600,"height":399,"url":"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg","type":"image\/jpeg"}],"author":"Nguyen Van","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Nguyen Van","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04":"10\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#article","isPartOf":{"@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/"},"author":{"name":"Nguyen Van","@id":"https:\/\/tramangcau.vn\/#\/schema\/person\/85827190d08ebc3a7de4a324138da020"},"headline":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch","datePublished":"2025-03-25T02:36:47+00:00","mainEntityOfPage":{"@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/"},"wordCount":2370,"commentCount":0,"publisher":{"@id":"https:\/\/tramangcau.vn\/#organization"},"image":{"@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage"},"thumbnailUrl":"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg","articleSection":["G\u00f3c s\u1ee9c kh\u1ecfe"],"inLanguage":"ko-KR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/","url":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/","name":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch - Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n","isPartOf":{"@id":"https:\/\/tramangcau.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage"},"image":{"@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage"},"thumbnailUrl":"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg","datePublished":"2025-03-25T02:36:47+00:00","description":"Tr\u00e0 m\u00e3ng c\u1ea7u mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe nh\u01b0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, \u0111\u1eb9p da,...Xem ngay c\u00f4ng th\u1ee9c pha tr\u00e0 m\u00e3ng c\u1ea7u ngon t\u1ea1i \u0111\u00e2y.","breadcrumb":{"@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#primaryimage","url":"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg","contentUrl":"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/11\/img_5fb343b4c2f74.jpg","width":600,"height":399},{"@type":"BreadcrumbList","@id":"https:\/\/tramangcau.vn\/huong-dan-cach-lam-tra-mang-cau-dung-cach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/tramangcau.vn\/"},{"@type":"ListItem","position":2,"name":"H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m tr\u00e0 m\u00e3ng c\u1ea7u \u0111\u00fang c\u00e1ch"}]},{"@type":"WebSite","@id":"https:\/\/tramangcau.vn\/#website","url":"https:\/\/tramangcau.vn\/","name":"NGUYEN VAN \ucee4\uc2a4\ud130\ub4dc \uc0ac\uacfc \ucc28","description":"C\u00f4ng Ty TNHH Nguy\u1ec5n V\u0103n Foods. Th\u01b0\u01a1ng hi\u1ec7u: Nguy\u1ec5n V\u0103n","publisher":{"@id":"https:\/\/tramangcau.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tramangcau.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/tramangcau.vn\/#organization","name":"NGUYEN VAN \ucee4\uc2a4\ud130\ub4dc \uc0ac\uacfc \ucc28","url":"https:\/\/tramangcau.vn\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/tramangcau.vn\/#\/schema\/logo\/image\/","url":"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/03\/nguyenvan-logo.png","contentUrl":"https:\/\/tramangcau.vn\/wp-content\/uploads\/2020\/03\/nguyenvan-logo.png","width":957,"height":960,"caption":"Tr\u00e0 M\u00e3ng C\u1ea7u Nguy\u1ec5n V\u0103n"},"image":{"@id":"https:\/\/tramangcau.vn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/tramangcau.vn\/#\/schema\/person\/85827190d08ebc3a7de4a324138da020","name":"Nguyen Van","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/tramangcau.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/770a7bc8fee0d89fa1aa38b12e84b485859488f9a7db9d9fb336dcc47636e4b0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/770a7bc8fee0d89fa1aa38b12e84b485859488f9a7db9d9fb336dcc47636e4b0?s=96&d=mm&r=g","caption":"Nguyen Van"},"url":"https:\/\/tramangcau.vn\/ko\/author\/anbao\/"}]}},"_links":{"self":[{"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/posts\/1518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/comments?post=1518"}],"version-history":[{"count":9,"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/posts\/1518\/revisions"}],"predecessor-version":[{"id":2825,"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/posts\/1518\/revisions\/2825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/media\/1617"}],"wp:attachment":[{"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/media?parent=1518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/categories?post=1518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tramangcau.vn\/ko\/wp-json\/wp\/v2\/tags?post=1518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}